Yes, you can do that if you would like, it will be processed in your body the same way the powder supplements are.

Inositol is safe to continue in pregnancy for most women and may be appropriate to start in pregnancy,. However, if you're not already using it when you become pregnant, we strongly recommend you discuss it with your healthcare provider before beginning supplementation during pregnancy.

Our Myo & D-Chiro Inositol is safe for most women while nursing/breastfeeding. However, you should always consult your healthcare provider before introducing any new supplement to make sure it's a good choice for your individual situation, especially when nursing or pregnant.

This is a very individualized question. Some of our customers report that they benefit from Myo & D-Chiro Inositol supplementation even in the presence of a regular menstrual cycle, while others say that it disrupted their cycle, either briefly or more long-term. We strongly recommend that you speak with your doctor before taking our product if you have any health concerns, as we are unable to provide medical advice.

Inositol is safe to take with most other supplements. However, you should use caution when taking it alongside any supplement that can lower blood sugar levels, since the combination could potentially lead to hypoglycemia.

Our Myo & D-Chiro inositol is currently sourced from corn, but this could change at any time depending on sourcing. Common crops used for inositol production include corn, rice, and carob. We will update this section if/when any additional crop is added to the list of potential sources.

The density of the powder inside the capsules can vary from one batch to the next due to average particle size and other factors. Unfortunately, because of this, some of the capsules may not be completely filled. However, rest assured that they do contain the proper amount, by weight, of active ingredients. Since weight is the most accurate way to measure things, this means you are still receiving the proper amount. The variation in particle size does not impact the quality or safety of the product, and we didn’t want to add a lot of fillers to make the capsules look full, so that’s why you’re seeing partially-filled capsules.

Yes! Our Myo & D-Chiro Inositol products can be very beneficial for men. Firstly, inositol supplementation can support healthy blood glucose levels, and this is something all people need. Secondly, research shows that inositol supplementation can support the production of healthy, high-quality sperm, which is a must if you're trying to conceive. Long story short, the benefits of this amazing molecule aren't sexist and this product doesn't just have to be for the ladies! If you would prefer a supplement that's not in a ratio designed for women though, you can try our new, Inositol (Myo-Inositol) that contains no d-chiro inositol and supports both men and women.

Myo & D-Chiro Inositol can support good egg quality for many women. However, we cannot say whether our product can increase your egg quality since there are many factors that impact egg quality and inositol doesn't affect every single one. You should work with your healthcare provider to determine what supplement(s) can best support your individual fertility situation.